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I teach high-achieving mommas and women (like you) how to use the tools of life coaching to create a purpose-driven life.

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I'm Kati Rehm

Are you ready to start taking care of YOU?

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Let's start your next chapter

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Join a purpose-driven community of other like-minded mommas.

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Create a purpose-driven fitness routine.

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Learn more about my purpose-driven coaching tools , and start using those tools today!

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Join our facebook group, the StrongMom Tribe.

Love your mom-bod

I need that!

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JOIN A PURPOSE-DRIVEN COMMUNITY OF OTHER LIKE-MINDED MOMMAS.

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CREATE A PURPOSE-DRIVEN FITNESS ROUTINE.

I Need that!

Let's start your next chapter

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I know you.
You are functional and happy on the outside.
But on the inside, you are working overtime to mask the low-grade depression and anxiety, exhaustion, lack of support, and isolation.

Guess what?
You are not alone.

I know exactly how overwhelming motherhood can be. As a mother of 3 and a certified life coach, I have dedicated my life to helping women like you find the empowerment, love and support that they crave and deserve.

Let's re-invent the way you "do" motherhood.

Meet Kati Rehm

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Are you ready to fall in love with your beautiful body all over again? I can help with this free gift.

Erica, Alaska

My multiple sessions with Kati were eye-opening. It was wonderful to have an objective opinion and non-judgemental perspective of what was eating away at my happiness.I was about to have a second child and was struggling with mentally feeling "ready." It was permeating into all facets and roles in my life.
Kati has an amazing skill--making you feel so open to speaking your mind about what is at the heart of your issues without any pressure. My favorite part of our sessions were the poignant questions Kati asked which truly boiled down what my mind was thinking. Then she gave me a wonderful roadmap of how to tackle and conquer what has brought me towards my goals.
She left me with tools; simple tasks and words to remind me that we are ALL AMAZING WOMAN.

Lauren, New York

I am so thankful to Coach Kati and her post partum makeover program. I did not have a lot of weight to lose so my physical "makeover" was minor, however my mental and emotional makeover was HUGE. With Kati's help I had many "A-HA!" moments and began to trust my body, not let the number on the scale weigh me down (HA!) and to shift my mindset regarding my body and my approach to nutrition. I am forever grateful and wish the program could continue!

Lissa, New Mexico

With Kati's help, I had many "A-HA!" moments and began to trust my body and to shift my mindset regarding my body and my approach to nutrition. Kati is understanding, patient, knowledgeable and just plain awesome. Years of therapy can't compare to the amount of progress I have made in just six weeks with her! I am forever grateful.

Client Transformations

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