Strong Mom Coaching

Start the Journey

Exclusive 1:1 Private Coaching.
 For three months.
Let's do this.

You don’t fit into the “I always wanted to be a mom” squad.
You have big goals.
You want a fulfilling career.
You want to be a high-performing athlete.
You want to travel.
You want to thrive.
You want all of this and more, and NOT at the expense of your children and family.

You don’t fit into the “I always wanted to be a mom” squad.

You have big goals.

You want a fulfilling career.

You want to be a high-performing athlete.

You want to travel.

You want to thrive.

You want all of this and more, and NOT at the expense of your children and family.

If any of these apply to you, You belong here!

You are enough.
You are the perfect mom for your children.
You’ve just been following the wrong rule book.

Schedule a discovery call

You are enough.
You are the perfect mom for your children.
You’ve just been following the wrong rule book.

Schedule a discovery call

Melissa, Alaska

I participated in Coach Kati’s Strong Mom coaching program six weeks postpartum and recently participated in two coaching sessions. Coach Kati is an insightful, passionate and compassionate coach. She brings so much energy and love to her coaching sessions. It’s like talking with an old friend who has the expertise to guide you in achieving life goals. What I love about the program is I walked away with  both a new mental model/way of thinking as well as a toolkit I am able to revisit at anytime. I have an approach to achieving goals that is based on my own strengths and weaknesses. I highly recommended working with Coach Kati at any stage in life!

Aurelie, Alaska

Coach Kati didn't change my life, she changed my way of seeing it and it made a world of  difference. She helped me kick 20 years of unhealthy eating habits to the curb. She guided me on my very own journey, finding long forgotten strength and confidence and dropping loads of shame on the way. She inspired me to dare being true to myself (e.g. I'm 37 and this is my first review ever on the internet!). Thank you Coach Kati.

Erica, Alaska

My multiple sessions with Kati were eye-opening. It was wonderful to have a non-objective opinion and non-judgemental perspective of what was eating away at my happiness. I was about to have a second child and was struggling with mentally feeling "ready." It was permeating into all facets and roles in my life. Kati has an amazing skill--making you feel so open to speaking your mind about what is at the heart of your issues without any pressure. My favorite part of our sessions were the poignant questions Kati asked which truly boiled down what my mind was thinking. Then she gave me a wonderful roadmap of how to tackle and conquer what has brought me towards my goals. She left me with tools; simple tasks and words to remind me that we are ALL AMAZING WOMAN.

Lauren, New York

I am so thankful to Coach Kati and her post partum makeover program. I did not have a lot of weight to lose so my physical "makeover" was minor, however my mental and emotional makeover was HUGE. With Kati's help I had many "A-HA!" moments and began to trust my body, not let the number on the scale weigh me down (HA!) and to shift my mindset regarding my body and my approach to nutrition. I am forever grateful and wish the program could continue!

Maja, Texas

Coach Kati helped me shift my mental framework using effective tools and strategies. I refer back to it all the time when I get hung-up because these methods work to build positive habits and allow room for revision and self-compassion. They are realistic for my life as a mom of two Jr. High kids, wife, commuter, human. My friends have observed this shift in how I relate to the world and find it inspiring, and I truly believe it's because of Coach Kati.

Lissa, New Mexico

With Kati's help, I had many "A-HA!" moments and began to trust my body and to shift my mindset regarding my body and my approach to nutrition. Kati is understanding, patient, knowledgeable and just plain awesome. Years of therapy can't compare to the amount of progress I have made in just six weeks with her! I am forever grateful.

Client Transformations

Next

It’s time to re-write the job description of motherhood.
It's time to create the life you desire.

YOU are not the problem - Nothing is wrong with you

You crave an outlet; a place to fuel your passions.
 
You know that motherhood is sacred work - but constantly feel as if you are not doing it right, or good enough.
  
You are fighting to stay connected, balanced, and organized.
    
You find yourself feeling “off” or out of alignment?

Wondering if this is all life has to offer?

You are doing the best you can, yet it always feels like its never enough.
 
Know you were created for more, but unsure of what “more” is.

Does this sound like you?

A strong mom starts with a strong mind, heart, body, and community.

Schedule a Discovery Call

this is the answer you've been searching for.

Coach Kati brings so much energy and love to her coaching sessions. It’s like talking with an old friend who has the expertise to guide you in achieving life goals. What I love about the program is I walked away with both a new mental model/way of thinking as well as a toolkit I am able to revisit at anytime.  I highly recommended working with Coach Kati at any stage in life!

-Maria, Alaska

-Trystan, Alaska

I knew I had signed up for something great when I overheard my husband telling someone at a party one night that working with Coach Kati was the greatest thing I could have done.

Coach Kati is amazing. I didn't know what to expect going into this program but i loved it. It totally exceeded my expectations! I feel the program taught me a lot about myself, which I didn't expect! I also learned so much about what is really going on with my body in its postpartum state and how it can impact my health and fitness goals.

-Sierra, Las Vegas

- Harper, Alaska

I was pregnant when I completed Kati's coaching program, and I'm so glad I did. She helped me stay motivated and fit throughout my pregnancy, plus she helped me develop a full meal plan for my family.

- Sarah, Alaska

Kati's program exceeded any expectations I may have had for coaching and myself to make healthy habits. It made wellness fun for me again instead of a cause for anxiety. Kati helped simplify everyday choices and simultaneously, I felt empowered to take care of myself.

It was so easy to talk to Kati. I also really enjoy how she reframes things. There are so many different ways to approach challenges or questions related to our life and there is always a way for us to gain control and find ways to support ourselves. I will reframe my thoughts and think about how I can support myself so I can be more present for others in my life! Thank you!

- Hanna, Alaska

- Ellie, California

Coach Kati helped me sort through some painful things regarding my divorce and help me gain a new perspective on the situation. By the end of our coaching session I felt empowered and confident to make decisions that were best for me. It was so easy to talk with her and I found her to be patient. It was such a blessing to me, and I learned so much from our session!!

- Emily, Washington

Coach Kati is so motivating. I've never met her in person but through our coaching sessions she was so warm, knowledgeable, and I did meet my weight loss goals.

My Favorite Tools, Worksheets & Resources.
While we work together, I'll open your eyes to new tools and resources, customized and curated specially for you. My goal is that you never feel lost or confused but always have what you need to show up as the best and highest version of YOU.

Twelve 1:1 Coaching Calls. During our three months together, we focus on precisely what you need to do to create the life you want. No more guessing!

THREE MONTHS of support, strategy, accountability, and coaching so that you can create your next chapter in an intentional, empowered way.

What you get:

Schedule your Discovery Call


I believe that every momma deserves a life coach.

It's time to take care of you.

Let's Chat

Have Questions?

Connect with Kati